I took a two-week class in springboard diving at the rec. center, too. That class was everyday, except weekends. I learned an inward dive, (I am not sure if this is the right name for this dive. It is the one where you jump backwards off the board and then bend at the waist forward, like a jackknife, and your head goes past the board. You could have a heart attack watching someone learn to do it. Honest. Cath) a Pike, and I how to do a backwards dive with a bounce. When I was learning to do the inward dive, I got to do a backward cannonball!